Brightful Salad


IMG_6896This salad is colorful, bright, healthy and simple to make.

Serves 4


  • 3 red Bell peppers
  • 3 green Bell peppers
  • 1 small red onion or 2 cloves of garlic (I opted for a small red onion)
  • 1 green chilli pepper (it’s optional)
  • A pinch of salt
  • Olive oil


  1. Wash the peppers.
  2. On a grill pan, add the red Bell peppers the green Bell peppers and the green chilli pepper, on a hot heat.
  3. Turn the peppers regularly on the grill.
  4. All the surface of the peppers become black and the skin breaks, usually it takes 10 minutes.
  5. Red Bell peppers grill faster than the green Bell peppers.
  6. Remove from the heat and allow to cool for 15 minutes.
  7. When the peppers are cold, gently remove the skin with your fingers or grate with a knife.
  8. Remove the seeds (delicate procedure) and remove the cup.
  9. Cut the peppers into small pieces and the chopped onion, you can also cut peppers in the thin strap (more esthetic).
  10. Add the salt and drizzle with olive oil.

The salad is fresh and tasty. Very often I stuff a ciabatta bread or a home made khubz tagine with this salad.

A lot of people add the grilled pepper in a closed plastic bag because the skin peels easily. I prefer my classic, traditional method.

The cuisine is about quality and a lot of patience.

Bonne dégustation!

12 Comments Add yours

  1. safia says:

    ta salade tchahi ya3tik essaha 😉

    1. Issalmek Safounette, avec de la bonne huile d’olive, un petit delice 🙂

  2. that does take a lot of patience, I would imagine! but you’re right – you can’t rush the yummy stuff. I wish I was more patient in the kitchen…

    1. I learned to be patient with my children and my cuisine…A lot of mistakes and mess in a happy atmosphere 🙂 Have a nice day.

  3. It’s really beautiful! we need colors!

    1. Thank you so much, the color of fruits and vegetables always amaze me!

  4. This looks quite refreshing 🙂

    1. Yes, like summer in our plates.

  5. LFFL says:

    That is such a beautiful salad. It’s so colorful.

    1. Easy to prepare and I make it very often.

  6. A beautiful salad! 🙂 I love the idea of using this as a sandwich.

    1. Thank you so so much 🙂 We love so much bread in my family…This salad is perfect alone or on a top of a toast with olive oil!

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